PURAN POLI – traditional sweet dish in western India , is a favourite all over continent . Also known as Bedmi Poori – stuffed sweet filling of Gram Dal or Lentils is very healthy ,filling and complete meal.
It has high protein packed with the goodness of Ghee / Butter – which is necessary for skin , lubrication of joints etc.
Let us prepare this delightful Puries / Rotis and satisfy Shree Thakurji .
- Bengal Gram / Chana Dal – Lintel / Tuar Dal
Jaggery / Gur – 1/2 cups grated.
Saffron / Kesar – 1 pinch.
Green Cardamom Powder 1/4 tsp.
Nutmeg Powder / Jaifal – 1 pinch.
For the Dough –
Refined flour – Maida 1/2 cups
Salt a pinch
Pure ghee –
Puran / Stuffing –